Self-Awareness

“Coaching with Annamie has changed the way I understand myself, made me aware of many things that triggered my behaviours, and given me confidence and trust in myself.”

Self Awareness

Building self-awareness is a cornerstone of coaching. The way people behave and the choices they make are often driven by unconscious beliefs and habits. We help our clients bring those to the surface, unlocking new perspectives and expanding their choices.

We go further, creating a thinking space where individuals and organisations can explore what really matters to them and deepen their sense of purpose, so that they can build more fulfilment for the long term.

Case Study

A change in company ownership resulted in a client being demotivated and stuck. They had become resistant to change, experiencing imposter syndrome and a growing sense of anger.

Our discovery call revealed three key priorities to explore.

What key decisions did they need to address now?

What was their vision?

What saboteurs were getting in the way?

Over six sessions we explored the underlying thoughts and assumptions that were influencing them. Through practical action, insights from neuroscience, and a range of tools and techniques they unlocked deeper awareness and transformed their sense of self, enabling them to see opportunities that hadn’t been visible before. From wanting to leave their place of work they were newly empowered in their existing role and ready to take on a promotion they’d previously rejected.

‘Not only am I clearer about what I want from my current and next roles but I am much more confident about who I am and the value I bring. This has manifested itself a lot in my personal life too, which was an unexpected but delightful benefit from the coaching I had.’

How we work

Our services are bespoke and affordable. From one-to-one coaching to our signature Brainpower programme, we take a modular approach to meet each organisation’s unique needs, combining traditional coaching with neuroscience to create lasting impact. Want to know more?

Reviews