One to one Coaching

Coaching is a process that helps people to
identify what really matters to them and
take action to reach their goals.

The most effective change comes when people discover things for themselves and have autonomy over their decisions. My job is to support you to develop a deeper level of awareness, unlock new perspectives and take practical steps forward.

Powerful conversation is combined with psychological tools to ignite new ways of thinking.

Our relationship will be one of equals, working in partnership.  I will commit 100% of my attention, expertise and best thinking to our collaboration. For your part, come with an open mind, a desire to learn and a willingness to do the work. Together we will uncover your strengths and break through the blocks that are getting in your way, to create long-lasting change.

My core coaching programme is six sessions of 90 minutes with a review halfway through. However, each coaching relationship is individual and we discuss this in the free introductory session.

Explore how we might work together

We’ll have a conversation to find out what’s going on for you and whether we’re a good fit. There’s no pressure, no fee – just time to talk and decide the best next steps for you.

Mobile 07768 940122